As a Holistic Core Restore coach I can offer support for those who needs some help with their pelvic floor/core whether you are struggling to manage a prolapse or Diastasis Recti.
My aim is to support you in your journey throughout pregnancy and early motherhood through what is a very challenging time, right through to post menopause with our wonderful pelvic & core specialist classes. It's not just new mums that experience these issues. Classes are tailored, rich in education and create a supportive community of women.
Get in touch to see how I can help you!
My aim is to support you in your journey throughout pregnancy and early motherhood through what is a very challenging time, right through to post menopause with our wonderful pelvic & core specialist classes. It's not just new mums that experience these issues. Classes are tailored, rich in education and create a supportive community of women.
Get in touch to see how I can help you!