1-2-1 Core Health Consultations & New Mum Wellbeing Sessions

Would you like some one on one time to assess your needs relating to your core health? You may be a new mum looking for some guidance or a woman in any life phase looking to improve your pelvic floor function. You will be asked to complete an online pelvic health questionnaire prior to meeting. I will be able to guide you toward the right type of support, health professional or programme that best meets your needs.

​£45 for your 60 minute consultation includes:

- Diastasis Recti check/tummy check
- Breathing assessment
- Pelvic floor exercise guidance
- Postural assessment
- Appropriate releases & massage to ease tension
- Exercise advice
- Referral to relevant health professionals if necessary

Simply visit here to book
Debbie