MisFit Mamas®
Prenatal & Postnatal  Fitness and Women's Wellness
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1-2-1 pelvic health consultations

Would you like some one on one time to assess your needs relating to your pelvic health? You may be a new mum looking for some guidance or a woman in any life phase looking to improve your pelvic floor function. You will be asked to complete an online pelvic health questionnaire prior to meeting. I will be able to guide you toward the right type of support, health professional or programme that best meets your needs.

​£35 for your 45 minute consultation includes:

- Diastasis Recti check
- Breathing assessment
- Pelvic floor guidance
- Postural assessment
- Appropriate releases to ease tension
- Exercise advice
- Referral to relevant health professionals if necessary

Simply get in touch to book,
Debbie
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