MisFit Mamas®
Prenatal & Postnatal  Fitness and Women's Wellness
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Welcome to Holistic Core Restore®. MisFit Mamas is a certified Holistic Core Restore® Coach for Wirral and South Liverpool areas and can guide you towards the best suited programme for you. Simply get in touch for a no obligation chat, or consider booking in for a 1-2-1 pelvic Health consultation.

Programmes are either run on a 1-2-1 or small group basis depending upon the programme. You will find more information about some of these programmes below. In addition, the Holistic Core Restore® Release and Athlete 12 programmes run a couple of times per year.

Please take a look at the main Holistic Core Restore® website for more information and to meet the programme creator Jenny Burrell.


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Holistic Core Restore®​ 
EveryWoman

Course dates
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Holistic Core Restore®​ HEAT
LEARN MORE
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Holistic Core Restore®​ 
​Diastasis
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Learn More
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Holistic Core Restore®​ 
Fit To Run
Course dates
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Holistic Core Restore®​ 
​Recovery

Learn More
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Holistic Core Restore®​ 
Athlete 12
Course dates
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