MisFit Mamas®
Prenatal & Postnatal  Fitness and Women's Wellness
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  • Holistic Core Restore®
    • 1-2-1 pelvic health consultation & New Mum Wellbeing Session
    • Holistic Core Restore® Diastasis
    • Holistic Core Restore® Everywoman
    • Holistic Core Restore® HEAT
    • Holistic Core Restore® Recovery
    • Holistic Core Restore® Fit To Run
    • Holistic Core Restore® Athlete 12
  • Massage
    • Sports Massage
    • Scar Massage
    • C-section Recovery Workshop
  • Postnatal Classes
    • Stronger To The Core - Pilates For Mums
    • Buggy Fitness
    • Mama Circuits
  • ONLINE CLASSES FOR WOMEN
Scar Massage Therapy - 90 mins - £75 / 60 min - £55

Scar massage Therapy can be effective in managing restrictions within the tissues caused by tightness of the scar or adhesions below the scar which can be far reaching. Adhesions can stick to nearby organs and tissues creating a feeling of tightness, dysfunction or discomfort. The scar itself can appear 'stuck' or 'pinned down'.

Have you had a C-section or other abdominal scar that is causing you discomfort or back pain? Once a scar is healed on the surface, massage is beneficial to reduce adhesions especially within the first two years post surgery. However, it's never too late to have scar massage. 

What's involved in a Scar Massage Treatment?
  • Assessment of the abdominal wall including breathing assessment
  • Abdominal massage using a light touch initially
  • A variety of techniques to treat the scar and everything above & below
  • A calm and holistic approach to treating the whole torso including movement, soft tissue release and myofascial release to create a sense of 'release' without discomfort
  • You will be draped throughout for dignity
  • You will be shown suitable homework techniques to do at home

Your recommended first appointment is a 90 minute appointment. Follow on appointments are 60 minutes and are often required. 
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