MisFit Mamas®
Prenatal & Postnatal  Fitness and Women's Wellness
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  • Holistic Core Restore®
    • 1-2-1 pelvic health consultation & New Mum Wellbeing Session
    • Holistic Core Restore® Diastasis
    • Holistic Core Restore® Everywoman
    • Holistic Core Restore® HEAT
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    • Scar Massage
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55 minute Sports Massage Treatment - £37

Sports massage is a deep tissue massage that aims to reduce tension and restrictions in the body caused by overuse, poor posture or injury (once recovered). It begins light but vigorous and becomes slower and deeper over time. Sports massage can be relaxing and should not be painful. I work with you to help you feel as relaxed as possible whilst providing a deep massage within your comfort range. Massage tools may be used during your treatment with your consent.

Treatments are usually carried out for one specific area such as back, neck & shoulders, or legs, hips and lower back. However, to help with a specific issue I may work in a range of different areas as needed. 

Sports massage treatment is suitable for most women of any age. For more details of your specific concerns please get in touch before you book. 

Treatments are available in Liverpool & Wirral. 

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